Are health apps useful for keeping you fit?

Mobile phones have become an integral part of the healthcare industry. With hundreds of apps offering users with wellness tips, it is sometimes daunting to think if they are at all useful for those who struggle with serious illnesses.

Technology is the future

In a world that is fast shifting its mode to artificial intelligence and machine learning, health apps are only proof of what technology can bring to people. Imagine having to measure your blood pressure a couple of decades ago. You would have to set an appointment with a doctor to get a checkup done. But now, thanks to these advanced health apps, you can not only measure your blood pressure but heart rate also.

Many apps also provide direct contacts to doctors with whom you can chat from the respective application, explain your health issues, and get treatment; all without having to be physically present in front of him/her. And, it doesn’t just end with meeting doctors through these apps. You can also use them to know about medicines too. For example, if you don’t find a prescribed anti-parasitic medicine in your nearest pharmaceutical store, you can search for a different medicine like Germitox with the same composition so that the store can provide the alternative.

What about the terminally ill

It is true that health apps are increasingly becoming popular, especially with the range of doctors they are associated with. From exercising to diet plans, you can get every detail on your fingertips, thanks to these apps. But, when it comes to terminally ill patients, they may not have all the answers to your queries. However, you should understand that terminally ill patients have an extensive health history that only their doctors know about. The doctor who has treated the respective patient for years is the best person to judge the condition and prescribe the medicine or recommend the appropriate treatment.

Health apps will keep you fit, but if you expect that they should replace the need for doctors, then you are wrong. Doctors will exist, and so will the apps. But, entirely relying on apps in cases of severe health issues shouldn’t be the way forward.

Health apps will prevail

There is no denying that the advent of health apps helps people in many ways. Imagine your kid suffering from cough and cold on a rainy night, and you can’t contact the doctor. A health app will connect you to a doctor online. Again, if you don’t want to spend money on a gym membership, but want to slim down, you can use these apps to follow the exercise routine the virtual trainer provides. If you see the bigger picture here, the health apps are here to make lives better. They motivate you to stay healthy.

From reminding you to drink water to providing easy-to-cook healthy recipes, these applications are already helping millions to stay fit. The more you use them, the better chances you have to remain healthy for years because the suggestions in the apps are from experienced doctors and trainers.

The editorial but

The material contained in this article is of the nature of general comment only and does not give advice on any particular matter.