Calmerry: Discovering online therapy

For someone considering online therapy, but having no idea which platform is more suitable, the confusion is understandable: it’s hard to choose the most convenient, secured and user-friendly, and flexible platform offering the right therapist.

To help find an online therapy platform that will work, here are things to consider. Find out more about the Calmerry platform to know whether it is the answer to the counseling needs.  

What is the Calmerry platform?

Driven by a mission to provide quality care and affordable therapy to people from all walks of life, a group of entrepreneurs created Calmerry. They carefully vet licensed therapists competent in modern counseling approaches.

Online sessions there are carried out via unlimited messages or live video calls, each taken on a secure platform. Therapy via messages is not real-time. However, it does not take more than 24 hours to get a response from a therapist, and the sessions can be scheduled to get immediate answers.

How does online therapy at Calmerry work?

How does the online therapy model work? Here is a breakdown of how to get access to an online mental health support:

Step 1 — Assessment

First, an account should be created with the online platform. Once logged in, it’s necessary to complete a questionnaire that helps determine the therapy needs and therapist preferences. Here it’s important to be as open and honest as possible to get the best match with a mental health professional.

Step 2 — Matching

Trained agents on the Calmerry platform match users with the best-suited therapists, considering the user’s needs and preferences.

What if someone doesn’t “click” with the assigned therapist? The Calmerry platform has a solution for this: by getting in touch with the support team, and letting them know which challenges have been encountered, they will switch the therapist for free.

Step 3 — Start the therapy journey

There’s the option between choosing messaging and video therapy. Scheduling the first online therapy session in advance allows to ensure real-time responses.

Know the counselor better: it’s possible to ask the counselor about their qualifications and approaches. Then they should hear about personal problems and why a user is with them. Here begins the journey of self-improvement!

Calmerry counselors’ qualifications and background

Caring for mental health is a priority, but so is finding the right licensed therapist. The online platform believes so, too, and vets only fully-licensed, qualified mental health professionals.

Not sure what the therapists’ initials mean near their names? Here is a quick breakdown:

• MS — stands for Master of Science in Psychology. It denotes a therapist with a master’s degree in psychology or counseling.
• LICSW — stands for Licensed Independent Clinical Social Worker. It denotes a professional with a master’s in social work and more than 3 years of training. It equips professionals to deal with family and marriage issues.
• LPC — stands for Licensed Professional Counselor. It denotes a professional with a master’s degree in counseling. The qualification equips them to treat individuals, couples, and groups dealing with emotional, mental, and behavioral challenges.
• LMHC — stands for Licensed Mental Health Counselor. It denotes a counselor who works with individuals struggling with mental illnesses and relationship issues.

What can Calmerry counselors do?

Therapists on this online platform are well-versed with various therapy approaches in relation to several mental health issues:

• Depression
• Anxiety
• Eating disorders
• Sleep disorders
• Family and marriage issues
• Anger management
• Grief and loss
• Relationship issues
• Emotional abuse
• Low self-esteem
• OCD
• PTSD
• LGBTQIA+ counseling
• Career counseling

Why the Calmerry platform stands out

Is low-cost counseling, starting from $42 the best thing about this counseling platform?

It could be — mental health services are inaccessible to most people. Everyone has the right to access quality care and mental health support.

Online therapy is much cheaper than traditional one. It is one of the reasons why online therapy is a preferable option. However, the low prices for online therapy are not the only reason why Calmerry stands out.

Licensed therapists

Calmerry only works with licensed counselors whose qualifications, education, and background have been verified.

User-friendly platform

Access online therapy from any device and in any place. The Calmerry platform is also available on Android and iOS as a free app. Their web interface is simple and easy to navigate, users don’t have to be tech-savvy.

Free therapist switch

Not satisfied with the match? The Calmerry online platform allows to request a free switch. The support team will review each case and provide a solution.

Easy cancellation policy

It’s possible to cancel the Calmerry subscription at any time. Because the online therapy platform has an auto-billing feature, canceling the subscription prevents from being charged.

Is online therapy the right choice?

Who can benefit from the Calmerry platform?

Online therapy is just as effective as the traditional, offline alternative. Several scientific studies attest to the fact that some mental health issues can be treated effectively online.

It’s suitable for those who:

• Are over 18 years of age
• Have access to devices and a stable Internet connection
• Live in a remote area with limited access to mental health professionals
• Have physical limitations that make it hard to go to see a counselor
• Have a busy schedule that doesn’t allow visit the counselor’s office
• Do not have severe mental health disorders

It is important to note that online therapy is not for people in crises. Someone who needs immediate help should seek emergency services.

Key takeaways

Accessibility, affordability, and flexibility are trademarks of the Calmerry platform. Because it is a straightforward and easy-to-use platform, it meets the mental health needs of people from all walks of life.

Although the service is not appropriate for severe mental health disorders and emergencies, it may be a good choice for many.

The editorial unit

Kate Skurat – who has a BS in Psychology and an MA in Clinical Psychology from Pepperdine University and has been working in healthcare since 2017 – has contributed to this article. She mainly treated depression, anxiety, eating disorders, trauma, grief, identity, relationship and adjustment issues. Her clinical experience is focused on individual and group counseling. For further information visit her Linkedin profile.